Do you ever feel a bit off-balance? Don’t worry, you’re not alone. Steady On Your Feet is here to support you every step of the way. Our advice, guidance and resources can help you stay active, healthy and independent while reducing the risk of falls.

There is lots of practical advice to help you reduce the risk of a fall happening.

Create your fall prevention plan

Our self-assessment tool is full of ideas and information to help reduce the risks and increase your confidence. You can complete it or ask someone you know to help. Once completed, you will receive your own personal action plan to download, share and take action.