Free, confidential counselling and cognitive behavioural therapy in Surrey.

Talking Therapies is the collective name for a number of psychological treatments for common mental health challenges.

We all face mental health challenges at times, and how we experience and cope with them varies. We may feel tired or down, struggle to enjoy things we once loved, or withdraw from those around us. Maybe we’re stressed, finding it hard to sleep, or just can’t seem to relax.

Whether the reason for these struggles goes back to childhood, a traumatic event, or because life’s got more difficult, we’re here to help.

If you find yourself constantly worrying, have panic attacks, obsessive thoughts or behaviours, or often feel hopeless and low, then Talking Therapies could be the right support for you.

Our NHS Surrey Talking Therapies service is available to anyone who is age 17 or over and registered with a GP in Surrey.

You don’t need to be referred by a GP. You can register here to receive free, confidential counselling and cognitive behavioural therapy (CBT) by completing the form below:

Register for free talking therapies