Grow and Glow is a free mental health support group exclusively for women. The support group gives women a place to come together to engage in meaningful discussions about mental health challenges, exchange coping strategies and foster strong relationships with other members. When: Weekly, every Wednesday 7pm to 8.30pm. Where: Epsom Methodist Church, Ashley Road, […]

Youth Club is for young people with learning disabilities, aged 16 – 25.   It runs every other Wednesday evening at 7.00pm – 9.00pm. For more information please contact Jean on 01932 225747. Cost is £5.00 per session.  Refreshments provided.

EVENING SOCIAL   4TH WEDNESDAY OF EVERY MONTH King George V, Effingham - 7.00pm-9.00pm Join us for a friendly, informal chat. Our social evening will include a guest speaker. These events are free, but donations are welcome. Cancer Chat Cafe offers a friendly and relaxed opportunity for anyone with a cancer experience, patient, carer, family/friends, charities […]

The Parkinson's Friendship Group (formerly the Working Age Group) meets regularly in person and anyone who would like to join in is very welcome. This is a friendly get-together with lots of conversation, sharing and listening. Every third Wednesday of each month we meet at the Squirrel Inn, Godalming, from 7.00 pm. Most members order […]

A weekly zoom gathering for carers to chat and pray together. Thursdays at 3pm or ​Wednesdays at 7:15pm Carers Connected is a friendly zoom gathering of carers hosted by two facilitators, that meets for one hour each Thurday afternoon at 3pm, or Wednesday evening at 7:15pm. We spend most of the time chatting together and […]

The choir welcomes people with and without learning disabilities or autism. It is a fun-loving friendly place to make friends and practice communication skills (for support staff too). The Include Choir Redhill meets 7.30 to 9pm on Wednesdays At Redhill Methodist Church Gloucester Road, Redhill, RH1 1BP To find out more, book a taster session, see us […]

Come along to our Carers' Hub for information, advice and support. No need to book, just drop in. Carers’ Hub – Merstham Our Hubs are ‘drop-in’ locations for Surrey’s carers to visit for advice and support. At the Hub you can meet with Action for Carers’ staff and volunteers. You can get information and advice […]

Leatherhead Link Day Service is now open Monday to Friday, 51 weeks of the year. We are closed for Christmas week and bank holidays. Our days begin at 9:15am and finish at 3:30pm. ​ Our newly opened day on Wednesdays is aimed at adults who require more support. Service users requiring 1:1 support can bring […]

Come along to our Advice Café in the The Old Schoolhouse Café every Thursday morning from 9:30 to 11:30am for drop-in advice on benefits, debt, housing and other important issues.   No need to make an appointment - just turn up.   You can get free advice, information and support from our expert advisers, including: […]

09:30 – 11:30am Every Thursday.

HeBrews Coffee Shop is open from 9.30 to 2.30 Tuesday to Friday term time only. It is also open most Friday mornings during the summer holidays for drinks, light snacks and cake. It is a Pay As You Feel café so people can always get something to eat even if they have little or no […]

The Community Fridge is stocked from food surplus from supermarkets - it has a range of food from bread and pastries to ripe fruit & vegetables. The idea is to reduce the amount of food going to landfill. Anyone can come and take what they need. Day: Monday to Friday Times: 10am to 11.30am Cost: Donation

The Chatty Café scheme is the UK’s leading non-profit organisation tackling loneliness. Chatty table availability Starting on Thursday 6th July 2023 from 10am - 12pm and every Thursday thereafter. Pop along between these times to attend a chatty table session. About West Central Our busy coffee shop is located in the heart of Redhill, a […]

Bowls Short mat bowls runs from 10am-12pm each Thursday. Suitable for new or experienced players, everyone is welcome. The group has a coffee break and chat halfway through the session. This activity is free of charge.

Exercise, activities and a group lunch for people living with Parkinson's. There is currently a waiting list for this group: please contact Sue for details. People with Parkinson's will partake in chair exercises/speech therapy/ quizzes/memory games/singing (Not all at every session!) . Coffee is available on arrival and there is lunch available. Participants need to […]

Our Sharing Shed at St Paul’s Church displays FareShare goods from Tuesday to Friday. Anyone can help themselves to goods that they can use from the shed making a cash donation if they are able to.

THE HOPE HUB AT ST MARTIN’S! Every Thursday from 10am-2pm at St Martin’s, in partnership with The Hope Hub in Camberley! A drop in service and 1:1 appointments are available for anyone wanting to know about UC Debt/Money Management Homelessness Training and other courses in cookery/living well and volunteering Finding work/job coaching Mental health services […]

The 10-3 Club A varied day with activities including hot drinks, lunch and afternoon cake. Tuesday to Friday 10.00am – 3.00pm £40 a day. Advance booking is required Email: Charlotte.Lawrence@ageuksurrey.org.uk Telephone: 01483 420668

10:00 – 16:00 Every Thursday and Friday.

    Family and Carers Coffee Morning and Support Group☕ every Thursday 10.30-11.30am Coffee Shop at Princess Alice Hospice West End Lane Esher, KT10 8NA If you would like to attend please email wellbeing@pah.org We would like to invite you to our Family and Carers Coffee Morning. The session is open to anyone who is […]

Art Group Thursday 10.30am - 12.30pm. Free - suggested donation of £1.50

Currently, our lunchtime drop-in centres operate each week at the following venues:  Monday 11am - 2pm  Leatherhead Football Club Guildford Road, Leatherhead, KT22 9AS ​  Tuesday 12:15pm - 2:30pm  Ashtead Baptist Church 192 Barnett Wood Ln, Ashtead KT21 2LW ​  Thursday 10:30am - 1:30pm  The Kings Church, Epsom Gibraltar Crescent, off Longmead Road, Epsom, KT19 […]

Energy Advice sessions Thursdays 10.30am-1.30pm The energy advisor can help local residents with managing energy bill payments, support with energy and water debt and information on energy related grants/schemes. Mole Valley Hub, Unit 25 Swann Centre, Leatherhead Surrey KT22 8AH  

This is a weekly lunch club for members of MHA East Surrey - a chance to socialise with a bite to eat. Reigate Club – Thursday 10.30am – 1.30pm. £6 includes lunch, an activity and refreshments. We welcome new members! Please contact the office before attending.  Telephone 01737 780610   Transport is not provided for […]

Guildford Diocese Hearing Aid Maintenance Clinics Volunteers, trained by the Audiology department at the Royal Surrey County Hospital, provide community-based hearing aid maintenance through Hear Here clinics. A visit to your local Hear Here clinic saves travel and connects you with the community. The clinics are offered in cafes, GP surgeries and libraries as well […]

Guildford Diocese Hearing Aid Maintenance Clinics Volunteers, trained by the Audiology department at the Royal Surrey County Hospital, provide community-based hearing aid maintenance through Hear Here clinics. A visit to your local Hear Here clinic saves travel and connects you with the community. The clinics are offered in cafes, GP surgeries and libraries as well […]

Sit4tap class held at Capel Village Hall on Thursdays 11am-11:45am. This class is a mixture of steps and exercise from a seated position ideal for those who have mobility problems. Classes are held weekly and the price is £6 a class. This is a drop in price, you don’t have to enrol for a course […]

Sunny Sessions inclusive Surrey radio show for the Learning Disability community created by Sunnybank Trust Epsom. It is on Surrey Hills Community Radio at 11am every Monday and Thursday. To listen tune into Surrey Hills Community Radio or click on the link here https://t.co/HBhBciEI9X           

We are proud to provide quality services for people experiencing a range of memory concerns. Memory Lane - our MCST Sessions for people experiencing a range of memory concerns. New at the Clockhouse Community Centre and open to people with any type of dementia diagnosis OR with mild cognitive impairment, Pause for Thought are sessions […]

Musical Memories Musical Memories is a weekly service for people with memory impairment AND their carers. The group is led by professional musician Barbara Christopher. When: Every Thursday afternoon Where: Banstead Community Centre A small charge is made for this service.  Please contact the office for further details.

Online Chatty Cafes Online Chatty Cafe Sessions run three days a week, on Tuesdays, Thursdays and Fridays from 1pm – 1:30pm. Anyone over 18 is welcome, there is no agenda – just chat and company. People join from all over the UK and further afield. To come along to these sessions, please contact jenny@thechattycafescheme.co.uk for the Zoom […]

We believe that no food should go to waste and that everyone should have access to fresh, healthy food. We now have a dual purpose: to reduce food waste and to influence behaviour and policy around food waste, and to help those who find themselves in food poverty and insecurity. The food is available to […]

Wellbeing Walk, Walton-on-Thames – Join our gentle sixty minute walk for health in Walton. We meet every Thursday (rain or shine), 1pm-2pm, outside the Wilde Brunch Café by Walton Bridge Carpark.

Online Yoga for all abilities – Yoga is considered the prominent source for absorbing positive energy by the body and helps in removing the negative energy from your body. When you have positive energy, you feel motivated, you live in the moment, and you enjoy an active life. Running on Thursdays, 1pm-2pm. Term time only. New […]