Your wellbeing, and that of your family, are really important. Here are some ideas to help you take some time out for yourself to spend it focusing on something creative or fun. If things are getting too much, and you need to talk to someone, we have included some links to organisations that can help.
Learn To Draw
Mary Frances Trust
This organisation provides support, including online information, to anyone experiencing any kind of mental or emotional health issues.
YMCA East Surrey
This is the East Surrey branch of the YMCA where they can support with counselling through their Heads Together scheme.
This national organisation has lots of support and advice online as well as ways to get help if needed.
This is a great place for younger people and children to get help but also has a parent’s line for anyone worried about their children.