{"id":11549,"date":"2023-03-21T16:33:55","date_gmt":"2023-03-21T16:33:55","guid":{"rendered":"https:\/\/crossroadscaresurrey.org.uk\/directory\/?post_type=citadela-item&#038;p=11549"},"modified":"2025-10-21T12:06:41","modified_gmt":"2025-10-21T11:06:41","slug":"back-up","status":"publish","type":"citadela-item","link":"https:\/\/crossroadscaresurrey.org.uk\/directory\/item\/back-up\/","title":{"rendered":"Back Up"},"content":{"rendered":"<p>At Back Up, we inspire people affected by spinal cord injury to get the most out of life.<\/p>\n<p>For over 30 years, we\u2019ve helped people and their families to rebuild their independence after a devastating spinal cord injury. Our award-winning, practical services challenge the perceptions of what\u2019s possible and increase your skills and confidence.<\/p>\n<p>Today, we\u2019re at the forefront of helping people adjust positively to spinal cord injury \u2013 because our support is provided by people who have been there and can understand what you are going through. At Back Up, we\u2019re here for people in their darkest hours \u2013 so they get back up to living life to the full.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":17,"featured_media":11550,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_citadela_ignore_special_page":false,"_citadela_page_template":""},"citadela-item-category":[414,459],"citadela-item-location":[545],"class_list":["post-11549","citadela-item","type-citadela-item","status-publish","has-post-thumbnail","hentry","citadela-item-category-health-issues","citadela-item-category-medical-conditions","citadela-item-location-surrey"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Back Up - Carer Support Services Directory<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crossroadscaresurrey.org.uk\/directory\/item\/back-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back Up - 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