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X-WR-CALDESC:Events for Carer Support Services Directory
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DTSTART;TZID=Europe/London:20260716T080000
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UID:10110534-1784188800-1784221200@crossroadscaresurrey.org.uk
SUMMARY:Action For Carers Surrey - Carers' Hub Merstham
DESCRIPTION:Come along to our Carers’ Hub for information\, advice and support. No need to book\, just drop in. \nCarers’ Hub – Merstham\nOur Hubs are ‘drop-in’ locations for Surrey’s carers to visit for advice and support. \nAt the Hub you can meet with Action for Carers’ staff and volunteers. You can get information and advice on your caring role and the support available\, and also enjoy a cuppa and a chat. \nWe often hold events at our Hubs too – such as special information events and support groups. \n  \nThe Hubs are ‘drop in’…\nThere’s no need to book\, just come along. We’d be delighted to see you. \nThe Merstham Hub is open on the first and third Thursday of each month.
URL:https://crossroadscaresurrey.org.uk/directory/event/21754/2026-07-16/
LOCATION:Merstham Community Hub\, 2b Portland Drive\, Merstham\, Redhill\, Reigate and Banstead\, RH1 3HY
ATTACH;FMTTYPE=image/jpeg:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2024/01/Action-for-Carers-logo.jpg
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DTSTART;TZID=UTC:20260702T100000
DTEND;TZID=UTC:20260702T143000
DTSTAMP:20241203T132128Z
CREATED:20240605T231527Z
LAST-MODIFIED:20241203T132128Z
UID:10110474-1782986400-1783002600@crossroadscaresurrey.org.uk
SUMMARY:Action For Carers Surrey - Carers' Hub Merstham
DESCRIPTION:Come along to our Carers’ Hub for information\, advice and support. No need to book\, just drop in. \nCarers’ Hub – Merstham\nOur Hubs are ‘drop-in’ locations for Surrey’s carers to visit for advice and support. \nAt the Hub you can meet with Action for Carers’ staff and volunteers. You can get information and advice on your caring role and the support available\, and also enjoy a cuppa and a chat. \nWe often hold events at our Hubs too – such as special information events and support groups. \nThe Hubs are ‘drop in’…\nThere’s no need to book\, just come along. We’d be delighted to see you. \nThe Merstham Hub is open on the first and third Thursday of each month.
URL:https://crossroadscaresurrey.org.uk/directory/event/action-for-carers-surrey-carers-hub-merstham/2026-07-02/
LOCATION:Merstham Community Hub\, 2b Portland Drive\, Merstham\, Redhill\, Reigate and Banstead\, RH1 3HY
ATTACH;FMTTYPE=image/jpeg:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2024/01/Action-for-Carers-logo.jpg
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DTSTART;TZID=Europe/London:20250515T103000
DTEND;TZID=Europe/London:20250515T120000
DTSTAMP:20250505T153149Z
CREATED:20250505T153149Z
LAST-MODIFIED:20250505T153149Z
UID:10177648-1747305000-1747310400@crossroadscaresurrey.org.uk
SUMMARY:Action for Carers Surrey - Looking after yourself and your back: Merstham
DESCRIPTION:It’s important to take care of your back as a carer. Join our Moving and Handling experts for tips on looking after your back\, and yourself. \nLooking after yourself and your back\nOur Moving and Handling team can help you! Yes\, they provide expert advice on moving the person you care for\, BUT they can also offer you back care advice even if you don’t help your cared-for physically. \nMany of us get stiff backs\, maybe from bad posture\, or doing tasks (like washing the dishes) the wrong way. This back care session at our Merstham Hub is all about you and YOUR back. \nYou’ll get simple and effective tips on keeping your back strong and avoiding pain and injury. \nThis is a fun\, friendly and relaxed session – which should really make a difference to how you feel. \n  \nHow to join us for this event…\nIf you’d like to join us\, simply fill in the ‘I am interested in this event’ form and we’ll come back to you as soon as we can – spaces are limited though and will be allocated on a first come\, first served basis. \n  \nI am interested in this event click the link here Looking after yourself and your back: Merstam | Action for Carers
URL:https://crossroadscaresurrey.org.uk/directory/event/action-for-carers-surrey-looking-after-yourself-and-your-back-merstham/
LOCATION:Merstham Community Hub\, 2b Portland Drive\, Merstham\, Redhill\, Reigate and Banstead\, RH1 3HY
ATTACH;FMTTYPE=image/jpeg:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2024/01/Action-for-Carers-logo.jpg
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