Better Balance Better balance is a range of exercise classes which improve strength and balance. Benefits of Better Balance Movement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. There’s lots of evidence to […]
Better Balance Better balance is a range of exercise classes which improve strength and balance. Benefits of Better Balance Movement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. There’s lots of evidence to […]
Are you a Carer or regularly looking after an older person with dementia. Would you like some time out for a break from your caring responsibilities. Age UK Surrey has launched a new group to support Carers health and wellbeing by providing a range of free activities, outings, and to meet with other Carers. Activities […]
Better Balance Better balance is a range of exercise classes which improve strength and balance. Benefits of Better Balance Movement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. There’s lots of evidence to […]
Better Balance Better balance is a range of exercise classes which improve strength and balance. Benefits of Better Balance Movement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. There’s lots of evidence to […]
Knit and Natter: Every other Friday. 10.30am - 12.30pm. A great way to meet new people, swap patterns and have a chat while working on your project.