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X-WR-CALDESC:Events for Carer Support Services Directory
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T110000
DTEND;TZID=UTC:20260727T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156007-1785150000-1785153600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-07-27/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260803T110000
DTEND;TZID=UTC:20260803T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156008-1785754800-1785758400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-08-03/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260810T110000
DTEND;TZID=UTC:20260810T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156009-1786359600-1786363200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-08-10/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260817T110000
DTEND;TZID=UTC:20260817T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156010-1786964400-1786968000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-08-17/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260824T110000
DTEND;TZID=UTC:20260824T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156011-1787569200-1787572800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-08-24/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260831T110000
DTEND;TZID=UTC:20260831T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156012-1788174000-1788177600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-08-31/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260907T110000
DTEND;TZID=UTC:20260907T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156013-1788778800-1788782400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-09-07/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260914T110000
DTEND;TZID=UTC:20260914T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156014-1789383600-1789387200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-09-14/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T110000
DTEND;TZID=UTC:20260921T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156015-1789988400-1789992000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-09-21/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T110000
DTEND;TZID=UTC:20260928T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156016-1790593200-1790596800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-09-28/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T110000
DTEND;TZID=UTC:20261005T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156017-1791198000-1791201600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-10-05/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261012T110000
DTEND;TZID=UTC:20261012T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156018-1791802800-1791806400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-10-12/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261019T110000
DTEND;TZID=UTC:20261019T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156019-1792407600-1792411200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-10-19/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T110000
DTEND;TZID=UTC:20261026T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156020-1793012400-1793016000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-10-26/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261102T110000
DTEND;TZID=UTC:20261102T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156021-1793617200-1793620800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-11-02/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T110000
DTEND;TZID=UTC:20261109T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156022-1794222000-1794225600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-11-09/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261116T110000
DTEND;TZID=UTC:20261116T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156023-1794826800-1794830400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-11-16/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261123T110000
DTEND;TZID=UTC:20261123T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156024-1795431600-1795435200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-11-23/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261130T110000
DTEND;TZID=UTC:20261130T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156025-1796036400-1796040000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-11-30/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261207T110000
DTEND;TZID=UTC:20261207T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156026-1796641200-1796644800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-12-07/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261214T110000
DTEND;TZID=UTC:20261214T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156027-1797246000-1797249600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-12-14/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261221T110000
DTEND;TZID=UTC:20261221T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156028-1797850800-1797854400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-12-21/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261228T110000
DTEND;TZID=UTC:20261228T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156029-1798455600-1798459200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2026-12-28/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270104T110000
DTEND;TZID=UTC:20270104T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156030-1799060400-1799064000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2027-01-04/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270111T110000
DTEND;TZID=UTC:20270111T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156031-1799665200-1799668800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2027-01-11/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270118T110000
DTEND;TZID=UTC:20270118T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156032-1800270000-1800273600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2027-01-18/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270125T110000
DTEND;TZID=UTC:20270125T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156033-1800874800-1800878400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2027-01-25/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270201T110000
DTEND;TZID=UTC:20270201T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156034-1801479600-1801483200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2027-02-01/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270208T110000
DTEND;TZID=UTC:20270208T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156035-1802084400-1802088000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2027-02-08/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270215T110000
DTEND;TZID=UTC:20270215T120000
DTSTAMP:20241120T111221Z
CREATED:20241120T111221Z
LAST-MODIFIED:20241120T111221Z
UID:10156036-1802689200-1802692800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-4/2027-02-15/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
END:VCALENDAR