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X-WR-CALDESC:Events for Carer Support Services Directory
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T104000
DTEND;TZID=UTC:20261002T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155494-1790937600-1790941200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-10-02/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261009T104000
DTEND;TZID=UTC:20261009T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155495-1791542400-1791546000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-10-09/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261016T104000
DTEND;TZID=UTC:20261016T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155496-1792147200-1792150800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-10-16/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T104000
DTEND;TZID=UTC:20261023T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155497-1792752000-1792755600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-10-23/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261030T104000
DTEND;TZID=UTC:20261030T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155498-1793356800-1793360400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-10-30/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261106T104000
DTEND;TZID=UTC:20261106T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155499-1793961600-1793965200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-11-06/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261113T104000
DTEND;TZID=UTC:20261113T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155500-1794566400-1794570000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-11-13/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261120T104000
DTEND;TZID=UTC:20261120T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155501-1795171200-1795174800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-11-20/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261127T104000
DTEND;TZID=UTC:20261127T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155502-1795776000-1795779600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-11-27/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T104000
DTEND;TZID=UTC:20261204T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155503-1796380800-1796384400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-12-04/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261211T104000
DTEND;TZID=UTC:20261211T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155504-1796985600-1796989200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-12-11/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T104000
DTEND;TZID=UTC:20261218T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155505-1797590400-1797594000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-12-18/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261225T104000
DTEND;TZID=UTC:20261225T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155506-1798195200-1798198800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-12-25/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270101T104000
DTEND;TZID=UTC:20270101T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155507-1798800000-1798803600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-01-01/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270108T104000
DTEND;TZID=UTC:20270108T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155508-1799404800-1799408400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-01-08/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270115T104000
DTEND;TZID=UTC:20270115T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155509-1800009600-1800013200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-01-15/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270122T104000
DTEND;TZID=UTC:20270122T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155510-1800614400-1800618000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-01-22/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270129T104000
DTEND;TZID=UTC:20270129T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155511-1801219200-1801222800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-01-29/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270205T104000
DTEND;TZID=UTC:20270205T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155512-1801824000-1801827600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-02-05/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270212T104000
DTEND;TZID=UTC:20270212T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155513-1802428800-1802432400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-02-12/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270219T104000
DTEND;TZID=UTC:20270219T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155514-1803033600-1803037200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-02-19/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270226T104000
DTEND;TZID=UTC:20270226T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155515-1803638400-1803642000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-02-26/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270305T104000
DTEND;TZID=UTC:20270305T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155516-1804243200-1804246800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-03-05/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270312T104000
DTEND;TZID=UTC:20270312T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155517-1804848000-1804851600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-03-12/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270319T104000
DTEND;TZID=UTC:20270319T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155518-1805452800-1805456400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-03-19/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270326T104000
DTEND;TZID=UTC:20270326T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155519-1806057600-1806061200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-03-26/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270402T104000
DTEND;TZID=UTC:20270402T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155520-1806662400-1806666000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-04-02/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270409T104000
DTEND;TZID=UTC:20270409T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155521-1807267200-1807270800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-04-09/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270416T104000
DTEND;TZID=UTC:20270416T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155522-1807872000-1807875600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-04-16/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270423T104000
DTEND;TZID=UTC:20270423T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155523-1808476800-1808480400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-04-23/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
END:VCALENDAR