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X-WR-CALDESC:Events for Carer Support Services Directory
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DTSTART;TZID=UTC:20260731T104000
DTEND;TZID=UTC:20260731T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155485-1785494400-1785498000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-07-31/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260807T104000
DTEND;TZID=UTC:20260807T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155486-1786099200-1786102800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-08-07/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260814T104000
DTEND;TZID=UTC:20260814T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155487-1786704000-1786707600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-08-14/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260821T104000
DTEND;TZID=UTC:20260821T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155488-1787308800-1787312400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-08-21/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260828T104000
DTEND;TZID=UTC:20260828T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155489-1787913600-1787917200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-08-28/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260904T104000
DTEND;TZID=UTC:20260904T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155490-1788518400-1788522000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-09-04/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260911T104000
DTEND;TZID=UTC:20260911T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155491-1789123200-1789126800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-09-11/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260918T104000
DTEND;TZID=UTC:20260918T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155492-1789728000-1789731600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-09-18/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T104000
DTEND;TZID=UTC:20260925T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155493-1790332800-1790336400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-09-25/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T104000
DTEND;TZID=UTC:20261002T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155494-1790937600-1790941200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-10-02/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261009T104000
DTEND;TZID=UTC:20261009T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155495-1791542400-1791546000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-10-09/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261016T104000
DTEND;TZID=UTC:20261016T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155496-1792147200-1792150800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-10-16/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T104000
DTEND;TZID=UTC:20261023T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155497-1792752000-1792755600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-10-23/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261030T104000
DTEND;TZID=UTC:20261030T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155498-1793356800-1793360400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-10-30/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261106T104000
DTEND;TZID=UTC:20261106T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155499-1793961600-1793965200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-11-06/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261113T104000
DTEND;TZID=UTC:20261113T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155500-1794566400-1794570000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-11-13/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261120T104000
DTEND;TZID=UTC:20261120T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155501-1795171200-1795174800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-11-20/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261127T104000
DTEND;TZID=UTC:20261127T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155502-1795776000-1795779600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-11-27/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T104000
DTEND;TZID=UTC:20261204T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155503-1796380800-1796384400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-12-04/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261211T104000
DTEND;TZID=UTC:20261211T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155504-1796985600-1796989200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-12-11/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T104000
DTEND;TZID=UTC:20261218T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155505-1797590400-1797594000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-12-18/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261225T104000
DTEND;TZID=UTC:20261225T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155506-1798195200-1798198800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2026-12-25/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270101T104000
DTEND;TZID=UTC:20270101T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155507-1798800000-1798803600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-01-01/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270108T104000
DTEND;TZID=UTC:20270108T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155508-1799404800-1799408400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-01-08/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270115T104000
DTEND;TZID=UTC:20270115T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155509-1800009600-1800013200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-01-15/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270122T104000
DTEND;TZID=UTC:20270122T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155510-1800614400-1800618000@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-01-22/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270129T104000
DTEND;TZID=UTC:20270129T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155511-1801219200-1801222800@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-01-29/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270205T104000
DTEND;TZID=UTC:20270205T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155512-1801824000-1801827600@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-02-05/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270212T104000
DTEND;TZID=UTC:20270212T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155513-1802428800-1802432400@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-02-12/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270219T104000
DTEND;TZID=UTC:20270219T114000
DTSTAMP:20241120T110808Z
CREATED:20241120T110808Z
LAST-MODIFIED:20241120T110808Z
UID:10155514-1803033600-1803037200@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes-3/2027-02-19/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
END:VCALENDAR