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X-WR-CALDESC:Events for Carer Support Services Directory
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DTSTART;TZID=UTC:20260925T114500
DTEND;TZID=UTC:20260925T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155754-1790336700-1790340300@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-09-25/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T114500
DTEND;TZID=UTC:20261002T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155755-1790941500-1790945100@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-10-02/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261009T114500
DTEND;TZID=UTC:20261009T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155756-1791546300-1791549900@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-10-09/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261016T114500
DTEND;TZID=UTC:20261016T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155757-1792151100-1792154700@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-10-16/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T114500
DTEND;TZID=UTC:20261023T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155758-1792755900-1792759500@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-10-23/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261030T114500
DTEND;TZID=UTC:20261030T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155759-1793360700-1793364300@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-10-30/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261106T114500
DTEND;TZID=UTC:20261106T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155760-1793965500-1793969100@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-11-06/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261113T114500
DTEND;TZID=UTC:20261113T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155761-1794570300-1794573900@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-11-13/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261120T114500
DTEND;TZID=UTC:20261120T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155762-1795175100-1795178700@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-11-20/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261127T114500
DTEND;TZID=UTC:20261127T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155763-1795779900-1795783500@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-11-27/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T114500
DTEND;TZID=UTC:20261204T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155764-1796384700-1796388300@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-12-04/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261211T114500
DTEND;TZID=UTC:20261211T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155765-1796989500-1796993100@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-12-11/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T114500
DTEND;TZID=UTC:20261218T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155766-1797594300-1797597900@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-12-18/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261225T114500
DTEND;TZID=UTC:20261225T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155767-1798199100-1798202700@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2026-12-25/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270101T114500
DTEND;TZID=UTC:20270101T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155768-1798803900-1798807500@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-01-01/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270108T114500
DTEND;TZID=UTC:20270108T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155769-1799408700-1799412300@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-01-08/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270115T114500
DTEND;TZID=UTC:20270115T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155770-1800013500-1800017100@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-01-15/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270122T114500
DTEND;TZID=UTC:20270122T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155771-1800618300-1800621900@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-01-22/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270129T114500
DTEND;TZID=UTC:20270129T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155772-1801223100-1801226700@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-01-29/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270205T114500
DTEND;TZID=UTC:20270205T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155773-1801827900-1801831500@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-02-05/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270212T114500
DTEND;TZID=UTC:20270212T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155774-1802432700-1802436300@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-02-12/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270219T114500
DTEND;TZID=UTC:20270219T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155775-1803037500-1803041100@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-02-19/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270226T114500
DTEND;TZID=UTC:20270226T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155776-1803642300-1803645900@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-02-26/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270305T114500
DTEND;TZID=UTC:20270305T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155777-1804247100-1804250700@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-03-05/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270312T114500
DTEND;TZID=UTC:20270312T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155778-1804851900-1804855500@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-03-12/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270319T114500
DTEND;TZID=UTC:20270319T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155779-1805456700-1805460300@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-03-19/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270326T114500
DTEND;TZID=UTC:20270326T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155780-1806061500-1806065100@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-03-26/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270402T114500
DTEND;TZID=UTC:20270402T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155781-1806666300-1806669900@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-04-02/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270409T114500
DTEND;TZID=UTC:20270409T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155782-1807271100-1807274700@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-04-09/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270416T114500
DTEND;TZID=UTC:20270416T124500
DTSTAMP:20241120T110926Z
CREATED:20241120T110614Z
LAST-MODIFIED:20241120T110926Z
UID:10155783-1807875900-1807879500@crossroadscaresurrey.org.uk
SUMMARY:Age UK Surrey - Better Balance Exercise Classes
DESCRIPTION:Better Balance\nBetter balance is a range of exercise classes which improve strength and balance. \nBenefits of Better Balance\nMovement at any age is beneficial for health and can help reduce the risk of developing many preventable diseases. The benefits also outweigh the risks for people living with long-term conditions. \nThere’s lots of evidence to show that if we keep moving\, we can reduce our risk of everything from cancer to heart disease\, live independently for longer and boost our mental health to help cope with life’s challenges. \nWhat is Better Balance?\nBetter Balance sessions are designed to improve mobility and confidence and develop core strength and balance. \nBetter Balance sessions are delivered by instructors who are qualified to help participants develop their balance. These sessions are perfect for people who feel unsteady on their feet or are worried about falling. Exercises are adapted to the needs and abilities of older adults. \nMonday 9.45am – 10.45am and 11.00am – 12 noon. \nFriday 10.40am – 11.40am and 11.45am – 12.45pm. \n£6.50 per session for these amazing exercise classes
URL:https://crossroadscaresurrey.org.uk/directory/event/age-uk-surrey-better-balance-exercise-classes/2027-04-16/
LOCATION:Clockhouse Community Centre\, Chapel Lane\, Milford\, GU8 5EZ
ATTACH;FMTTYPE=image/png:https://crossroadscaresurrey.org.uk/directory/wp-content/uploads/2023/04/age-uk-surrey-logo-rgb1.png
END:VEVENT
END:VCALENDAR