Mary Frances Trust – Online Zumba

Online Zumba – A fun ‘party’ workout that combines Latin and international music with easy to follow dance moves. Designed to improve your cardiovascular fitness and muscle strength. Suitable for all ages and levels of fitness.

Please wear loose comfortable clothing and suitable footwear (i.e. trainers or similar).

Have a bottle of water to hand.

Running weekly on Thursdays, 6pm-6.40pm.